Weigh In record (no journal entry) for 28 May 2021
|
52.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 66.49g | Prot: 101.54g | Carbs: 213.72g.
Breakfast: Sablé (Type de Biscuit), Pure Protein 100% Whey Protein Rich Chocolate, Jaouda Perly Façon Tarte aux Fraises, Melon. Lunch: Sultanines Pois Chiches Secs et Trempés, Picard Poêlée de Légumes à la Provençale, Couscous (Cuit), Sucre, Raisins Secs, Bouillon de Poulet, Bouillon ou Consommé, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Pain aux Céréales, Beurre de Cacahuètes, Jaouda Perly, Indian chicken sandwich. Snacks/Other: Pain Blanc Grillé, Santiveri Galletas Chocolate, Auchan Pesto. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|