guysss beri aku tamparan biar back on track lg dongg udah mulai membuncit dan tiap hari surplus🥺😭😭😭
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58 kg
Lost so far: 19.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 56.51g | Prot: 41.95g | Carbs: 204.88g.
Breakfast: ABC Kecap Manis, Rempeyek, Sambal Goreng Kentang, Royco Royco Ayam, Telur Dadar, Nasi Putih. Lunch: Es Teler. Dinner: ABC Kecap Manis, ABC Sambal Asli, Nasi Putih, Sohun Kaca Sohun, Telur Dadar. Snacks/Other: Khong Guan Biskuit Coklat, Brownies. more...
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Gaining 0.4 kg a Week
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Ainin ainia katili's Weight History
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