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awoseme
Journal
27 May 21
awoseme's Journal, 27 May 21
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71.4
72 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2021:
1179 kcal
Fat: 59.76g | Prot: 25.88g | Carbs: 144.02g.
Breakfast:
Muz, Yaprak Sarma, Yulaf Lapası.
Dinner:
Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Yaprak Sarma, Mercimek Çorbası.
more...
2060 kcal
Exercise:
Hiking - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours.
more...
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awoseme's Weight History
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