Weigh In record (no journal entry) for 27 May 2021
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 64.16g | Prot: 149.41g | Carbs: 248.08g.
Lunch: Banane, Danone Hipro 15G Protéines Myrtille, Carrefour Pain aux Céréales, Carrefour Pain Nordique, Petit Billy Chèvre Frais 15%, Delpierre Saumon Sauvage, Vinaigre Balsamique, Casino Bio Betteraves, Concombre (Pelé), Salade Verte, Carrefour Tomates Cerises Italie. Dinner: Bjorg Galette de Riz Chocolat Noir, Nestlé Kvarg Pêche Passion, Abricots, Ronde des Mers Crevettes Roses, Banane, Auchan Champignons de Paris , Bonduelle Haricots Verts Vapeur. Snacks/Other: Côte d'Or Chocolat Noir, Côte d'Or Chocolat Lait Noisettes, Bjorg Galette de Riz Chocolat Noir. more...
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Gaining 0.5 kg a Week
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Tisha Alpha's Weight History
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