Weigh In record (no journal entry) for 25 January 2014
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74.1 kg
Lost so far: 14.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2014:
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530 kcal
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Fat: 18.90g | Prot: 20.79g | Carbs: 65.56g.
Breakfast: Gekochtes Ei, Abraham Original Schwarzwälder Schinken, Latte Macchiato, Schär Körnerbrötchen. Dinner: Knorr Balsamico Dressing, Gut & Günstig Sonnenmais, Möhren, Eisbergsalat. Snacks/Other: Beckers Bester Naturtrüber Apfelsaft. more...
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Losing 0.4 kg a Week
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Annachen1986's Weight History
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