Weigh In record (no journal entry) for 27 May 2021
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113.8 kg
Lost so far: 6.9 kg.
Still to go: 48.0 kg.
Diet followed: 100%.
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663 kcal
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Fat: 22.08g | Prot: 59.64g | Carbs: 52.18g.
Breakfast: Coffee. Lunch: Sweet Potato (Without Skin, Cooked, Boiled), Cooked Green String Beans (Fat Not Added in Cooking), Cooked Corn (from Frozen), Carrots, Filet Mignon, Del Monte Sunfresh Red Grapefruit (No Sugar Added). more...
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Losing 0.8 kg a Week
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Jipper500's Weight History
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