Nelson Noova's Journal, 26 May 21

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Weigh In record (no journal entry) for 26 May 2021

129 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

2010 kcal

Fat: 70.85g | Prot: 108.46g | Carbs: 227.30g. Breakfast: Té (Infusión), Sánduche de Jamón y Queso. Lunch: Carne, Arroz Blanco (Grano Largo). more...

3269 kcal

Exercise: Weight Training (moderate) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

steady weight

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Nelson Noova's Weight History

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Nelson Noova's Journal, 26 May 21

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Nelson Noova's Weight History