Weigh In record (no journal entry) for 26 May 2021
|
64 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 15.24g | Prot: 26.83g | Carbs: 100.27g.
Breakfast: Domatesler, Siyah Zeytin, Haşlanmış Yumurta, Tam Buğday Ekmeği, Süzme Peynir, Salatalık. Dinner: Mevsim Salata, Patates (İçi, Tuzlu, Haşlanmış). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cemileocakoglu's Weight History
|