Weigh In record (no journal entry) for 26 May 2021
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69.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 24.63g | Prot: 95.47g | Carbs: 78.45g.
Breakfast: Nestlé Lindahls Kvarg Framboesa, Fiambre de Peru, Pão de Mistura. Lunch: Ovo (Inteiro), Alface de Folha Verde, Costeleta de Porco no Forno ou Grelhada, Sopa de Legumes. Dinner: Pão de Mistura, Red Fish. Snacks/Other: Fiambre de Peru, Pão de Mistura, Nestlé Lindahls Kvarg Stracciatella, Fiambre de Peru, Pão de Mistura, Morangos, Nestlé Lindahls Kvarg Framboesa. more...
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1881 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Ana1985Caetano's Weight History
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