Weigh In record (no journal entry) for 26 May 2021
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94.5 kg
Lost so far: 11.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 45.49g | Prot: 53.43g | Carbs: 115.48g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Fazenda Bela Vista Queijo Minas Frescal, Café com Leite e Açúcar. Lunch: Canjiquinha Mineira. more...
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Losing 0.4 kg a Week
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ludmilamothe's Weight History
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