Weigh In record (no journal entry) for 26 May 2021
|
84.4 kg
Lost so far: 9.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 15.98g | Prot: 40.04g | Carbs: 15.94g.
Breakfast: Oldenburger Сыр Легкий. Lunch: Куриное филе под сыром, Огурец (без Кожуры), Пятерочка Редис, Магнит Помидоры Черри. Dinner: Магнит Яблоко Гренни Смит. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|