Weigh In record (no journal entry) for 26 May 2021
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65.5 kg
Lost so far: 2.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 39.86g | Prot: 91.78g | Carbs: 117.60g.
Breakfast: Jordans Muesli Fruits et Noix, Bjorg Lait d’Amande sans Sucres Ajoutés, Thé sans Sucre, Pomme. Lunch: Sauce d'huître, Sauce de Soja, Freshona Legumes Vapeur, Blanc de Poulet. Dinner: Huile d'Olive, Aldi Vinaigre Balsamique , Myrtilles, Framboises, Fraises, Carrefour Fromage Blanc 0%, Avocat, Blanc de Poulet, Sucrine, Tomates Cerises. more...
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Losing 0.8 kg a Week
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