Weigh In record (no journal entry) for 26 May 2021
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60.5 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 63.65g | Prot: 86.48g | Carbs: 248.37g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Framboises, Coop Färskost Naturell, Nestlé Kvarg Lindahls, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Nos Régions Ont du Talent Maroilles, Pain Complet, Pomme, Jambon Cru, Melon. Dinner: Banane, Crevettes creoles, Riso Gallo Riz Noir. Snacks/Other: Nescafé Chai Tea Latte, Ikea Kanelbullar. more...
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1851 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Yoga Vinyasa - 1 hour and 25 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Pamplerose's Weight History
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