Weigh In record (no journal entry) for 26 May 2021
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 42.29g | Prot: 81.22g | Carbs: 258.16g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali. Lunch: Fesa di Tacchino, Farchioni Olio Extra Vergine di Oliva, Eurospin Riso a Chicco Lungo. Dinner: Farchioni Olio Extra Vergine di Oliva, Pini Bresaola della Valtellina I.g.P., Insalata Mista, Tre Mulini Pane di Segale. Snacks/Other: Chiquita Banana, Vital Gallette di Mais e Quinoa, Mandorle. more...
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steady weight
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fit.sabri's Weight History
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