Weigh In record (no journal entry) for 25 May 2021
|
54.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 79.52g | Prot: 80.30g | Carbs: 46.49g.
Breakfast: Myprotein Impact Whey Protein, Avocado. Lunch: Insalata Mista Verde, Olio Extra Vergine di Oliva, Parmigiano (in Pezzi), Petto di Pollo, Carne. Dinner: Zucchine, Olio Extra Vergine di Oliva, Insalata Mista Verde, Carne di Petto di Tacchino. Snacks/Other: Carote, Conad Noci Sgusciate, Jocca Fiocchi di Latte. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ffrancescaa's Weight History
|