Weigh In record (no journal entry) for 25 May 2021
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68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 56.62g | Prot: 49.32g | Carbs: 96.05g.
Lunch: Gouda Cheese, Red Tomatoes , Boiled Egg. Dinner: Clover Authentikos Greek Yogurt, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking). Snacks/Other: Safari Mixed Nuts, Tea with Milk and Sugar. more...
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Gaining 0.0 kg a Week
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yougeeta's Weight History
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