mohamed erko's Journal, 25 May 21

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Weigh In record (no journal entry) for 25 May 2021

78 kg Lost so far: 0 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

754 kcal

Fat: 25.16g | Prot: 33.99g | Carbs: 90.60g. Lunch: Lipton Thé Vert Classique, Concombre (Pelé), Tomates Cerises, Oeuf (Entier), Super U Pain au Seigle , Kiri Kiri à la Crème de Lait (20g). more...

3342 kcal

Exercise: Vélo elliptique - 2 hours, Marche rapide - 1 hour and 16 minutes, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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mohamed erko's Weight History

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mohamed erko's Journal, 25 May 21

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mohamed erko's Weight History