Weigh In record (no journal entry) for 25 May 2021
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97.3 kg
Lost so far: 11.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 105.58g | Prot: 152.21g | Carbs: 193.31g.
Breakfast: Baladna Молоко 1%, Огурец (с Кожурой), Помидоры, Biernacki Копченая Говядина , Омлет с Молоком. Lunch: Арбуз, Огурец (с Кожурой), Baladna Yoghurt 1%, Картофельное Пюре, Говядина Тушеная, Baladna Молоко 1%. Dinner: Baladna Молоко 1%. more...
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Losing 1.4 kg a Week
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Jean-Paul Marat's Weight History
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