-Dark-06's Journal, 25 May 21

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Weigh In record (no journal entry) for 25 May 2021

79.6 kg Lost so far: 0.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

825 kcal

Fat: 26.82g | Prot: 40.34g | Carbs: 110.29g. Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Karisik Tost. Dinner: Yahni. Snacks/Other: Hurma, Yeşil Elma. more...

2190 kcal

Exercise: Weight Training (moderate) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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-Dark-06's Weight History

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-Dark-06's Journal, 25 May 21

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