Weigh In record (no journal entry) for 26 July 2018
|
68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 27.51g | Prot: 81.35g | Carbs: 22.27g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Cafezinho. Lunch: Tomates, Coca-Cola Refrigerante Zero, Salada de Folhas, Bife de Carne de Vaca (apenas Parte Magra Consumida), Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Antarctica Guaraná Zero (Lata), Salada de Acelga, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Peg Pig Torresmo Pururuca. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taty cas's Weight History
|