Weigh In record (no journal entry) for 25 May 2021
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67 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 38.63g | Prot: 52.36g | Carbs: 101.80g.
Lunch: Bakso Ayam, Tahu Goreng, Kerupuk Makanan Ringan, Rempeyek, Ketoprak, Cahkwe, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit. more...
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Gaining 0.3 kg a Week
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nshrdynt's Weight History
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