Weigh In record (no journal entry) for 23 January 2014
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86.0 kg
Lost so far: 3.4 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2014:
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690 kcal
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Fat: 36.00g | Prot: 30.50g | Carbs: 58.50g.
Breakfast: L'oven Fresh Classic White Bread, Skippy Creamy Peanut Butter. Lunch: McAlister's Deli Southwest Turkey Melt. more...
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Losing 0.9 kg a Week
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JessyMCorbett's Weight History
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