Weigh In record (no journal entry) for 24 May 2021
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97.5 kg
Lost so far: 11.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 99.61g | Prot: 153.55g | Carbs: 139.24g.
Breakfast: Biernacki Копченая Говядина, Baladna Молоко 1%, Baladna Молоко 1%, Геркулес Овсяная Каша на Молоке. Lunch: Baladna Молоко 1%, Огурец (с Кожурой), Помидоры, Семга Запеченная. Dinner: Голубика, Baladna Молоко 1%. more...
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Losing 2.1 kg a Week
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Jean-Paul Marat's Weight History
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