Weigh In record (no journal entry) for 24 May 2021
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 31.54g | Prot: 37.34g | Carbs: 44.51g.
Breakfast: Tempe, Wortel Dimasak, Buncis, Kembang Kol Dimasak (dari Segar), Saori Saus Tiram. more...
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Losing 1.1 kg a Week
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