Weigh In record (no journal entry) for 24 May 2021
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45.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 57.86g | Prot: 74.38g | Carbs: 109.70g.
Breakfast: Апельсин, Кофе (из Молотых Зерен). Lunch: Шпинат, Укроп, Шпинат, Укроп, Зеленый Чай, ВкусВилл Палтус Синекорый Стейк Рыба Мороженая. Dinner: Укроп, Шпинат, Карнавал Тунец Натуральный для Салатов. Snacks/Other: Приморский Кондитер Зефир Ванильный. more...
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744 kcal
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Exercise:
Treadmill - 35 minutes, Weight Training (Bodybuilding) - 1 hour, Samsung Health - 22 hours and 25 minutes. more...
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Gaining 0.4 kg a Week
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Zarinochka 33's Weight History
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