Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
anna20831
Journal
23 May 21
anna20831's Journal, 23 May 21
anna20831's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2021
82.3 kg
Lost so far:
0.7 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2021:
1418 kcal
Fat: 47.13g | Prot: 57.84g | Carbs: 191.29g.
Breakfast:
Granarolo Latte alla Nocciola , Caffè (Espresso).
Lunch:
Spaghetti ai Frutti di Mare, Arrosto di Maiale, Patate al Forno.
Dinner:
Conad Sapori e Dintorni Piadina Romagnola , Aia Tacchino Cotto al Forno, Barilla Farina Integrale, Albume d'uovo.
Snacks/Other:
Torta Gelato, Torta al Cioccolato (con Glassa di Cioccolato).
more...
2437 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
anna20831's Weight History
View Complete History