Weigh In record (no journal entry) for 23 May 2021
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67.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 26.70g | Prot: 17.02g | Carbs: 19.99g.
Breakfast: Çoban Salatası, Siyah Zeytin, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta, Sade Krep. more...
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Losing 1.4 kg a Week
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güzelhayat's Weight History
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