nomaihoohay's Journal, 23 May 21

Weigh In record (no journal entry) for 23 May 2021
96.1 kg Lost so far: 4.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:
1749 kcal Fat: 77.81g | Prot: 59.81g | Carbs: 205.60g.   Breakfast: Oranges, Biocoop Pain aux Noix Maison avec Farine Biocoop, Bonne Maman Confiture Fraises, Café, St Hubert St Hubert 41. Lunch: Banane, Fraises, Fromage de Chèvre, Biocoop Pain aux Noix Maison avec Farine Biocoop, Les Croisés Râpé aux 3 Fromages, Oeuf, Asperge, Riz Blanc (à Longs Grains , Cuit). more...
2438 kcal Exercise: vélo elliptique - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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Comments 
Ça fait plaisir. Je vous souhaite une excellente journée les Fesses !  
23 May 21 by member: nomaihoohay
Super bravo 👍 
23 May 21 by member: Nlono7700

     
 

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nomaihoohay's Weight History


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