Weigh In record (no journal entry) for 23 May 2021
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99 kg
Lost so far: 16.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 25.53g | Prot: 30.27g | Carbs: 67.25g.
Breakfast: Бабкины Семечки Семечки, Банан. Lunch: Чечевица. more...
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Gaining 9.8 kg a Week
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