Weigh In record (no journal entry) for 22 May 2021
|
78 kg
Lost so far: 30.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
341 kcal
|
Fat: 6.41g | Prot: 12.64g | Carbs: 58.15g.
Breakfast: Русский завтрак Смесь Крупных Хлопьев 4 Злака и Полбы, Городец Молоко, Пятерочка Сахар, Кофе. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|