Weigh In record (no journal entry) for 22 May 2021
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75.5 kg
Lost so far: 14.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 10.44g | Prot: 38.28g | Carbs: 25.44g.
Lunch: Chicken Breast (Skin Not Eaten), Frisian Flag Purefarm Full Cream, Mushrooms (with Salt, Drained, Cooked, Boiled) , Potatoes (Flesh, Without Salt, Boiled) , Cooked Spinach (from Fresh), Prochiz Cheddar Cheese. more...
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Losing 0.7 kg a Week
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novitawd05's Weight History
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