djpicudo's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
145.7 kg Lost so far: 11.8 kg.    Still to go: 65.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
722 kcal Fat: 15.54g | Prot: 29.29g | Carbs: 122.60g.   Breakfast: Huevo Cocido, Lala Leche Deslactosada Light, Bimbo Pan Artesano, Plátano, Quaker Avena Instant 0% Azúcar Manzana y Canela . Snacks/Other: Sandía, Mangos. more...
5290 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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djpicudo's Weight History


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