Weigh In record (no journal entry) for 22 May 2021
|
55.3 kg
Lost so far: 9.3 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 29.70g | Prot: 52.68g | Carbs: 85.80g.
Breakfast: Richy 오트밀 미니바이트, CU 콘칩 매콤달콤한맛, 사조 닭가슴살 블랙페퍼, 뚜레쥬르 텐더치킨&파인애플샐러드, 굽네몰 굽네 닭가슴살 김치만두, 자연원 Abc주스. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|