Weigh In record (no journal entry) for 21 May 2021
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103.9 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 10.00g | Prot: 33.46g | Carbs: 41.85g.
Breakfast: Hortifruti Melancia. Lunch: Picanha Suina, Salada de Folhas, Arroz Branco (Cozido). more...
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Losing 3.5 kg a Week
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almirenesantos's Weight History
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