Weigh In record (no journal entry) for 21 May 2021
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43.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 60.90g | Prot: 68.73g | Carbs: 187.82g.
Breakfast: Danone Iogurte Corpus Light, Tirolez Queijo tipo Cottage, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Royal Gelatina de Abacaxi , Estrogonofe de Frango, Tio João Arroz Integral Cozido. Dinner: Laranja Pêra, Rica Batata Frita Congelada, Perdigão Linguiça Calabresa, Predilecta Ketchup Tradicional, Joelho. Snacks/Other: Marilan Cream Cracker Manteiga, Banana Prata. more...
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Gaining 0.7 kg a Week
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Patrícia _RJ's Weight History
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