danielamalik93's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
59.8 kg Lost so far: 12.3 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
345 kcal Fat: 14.99g | Prot: 16.09g | Carbs: 39.01g.   Breakfast: Cerezas, Kiwi, Hero Copos Solubles Avena y Miel, Milbona Leche Desnatada. Lunch: Mejillones Cocidos, Papa Cocida, Hacendado Lentejas Cocidas. Snacks/Other: Pistachos, Nueces. more...
1554 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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danielamalik93's Weight History


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