Weigh In record (no journal entry) for 21 May 2021
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59.8 kg
Lost so far: 12.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 14.99g | Prot: 16.09g | Carbs: 39.01g.
Breakfast: Cerezas, Kiwi, Hero Copos Solubles Avena y Miel, Milbona Leche Desnatada. Lunch: Mejillones Cocidos, Papa Cocida, Hacendado Lentejas Cocidas. Snacks/Other: Pistachos, Nueces. more...
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Losing 0.6 kg a Week
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danielamalik93's Weight History
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