Weigh In record (no journal entry) for 21 May 2021
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104.6 kg
Lost so far: 2.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 35.15g | Prot: 24.19g | Carbs: 29.57g.
Breakfast: Milch 1,5%, Calvé Pindakaas, Mayonnaise, Aldi Eiweißbrot (35g), Harry Toastbrot , Spiegelei. more...
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Gaining 0.2 kg a Week
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