Weigh In record (no journal entry) for 21 May 2021
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130.4 kg
Lost so far: 0 kg.
Still to go: 94.4 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 37.54g | Prot: 37.49g | Carbs: 137.60g.
Breakfast: Selati Golden Brown Sugar, Sunbake White Bread, Checkers Bread Spread 37% Fat Spread. Lunch: Checkers Bread Spread 37% Fat Spread, Sunbake White Bread. Dinner: Sunbake White Bread, Checkers Bread Spread 37% Fat Spread, Enterprise French Polony. more...
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Losing 7.7 kg a Week
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elsa0310's Weight History
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