Weigh In record (no journal entry) for 20 May 2021
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 54.56g | Prot: 150.25g | Carbs: 263.25g.
Lunch: Baguette, Petit Billy Chèvre Frais 15%, Banane, Bjorg Galettes de Riz Chocolat Noir Coco, La Laitière Le Petit Pot de Crème au Chocolat, Carrefour Tomates Cerises Italie, Carrefour Betteraves Rouges, Concombre (Pelé), Céréal Bio Quinoa Royal Tomates Séchées et Piment d'espelette, Bifteck. Dinner: Casino Trio de Poivrons, Fraises, Banane, Auchan Champignons de Paris , Auchan Haricots Beurre, Auchan Escalope de Dinde, les 2 Vaches Skyr Bio Mangue Passion. Snacks/Other: Le Ster Moelleux Coeur Caramel . more...
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Gaining 2.6 kg a Week
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Tisha Alpha's Weight History
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