Weigh In record (no journal entry) for 20 May 2021
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37.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 13.53g | Prot: 9.40g | Carbs: 42.33g.
Breakfast: Yeşil Çay, Badem, Siyah Zeytin, Havuç, Lor Peyniri, Domatesler, Salatalık (Soyulmuş). Lunch: Salatalık (Soyulmuş). Dinner: Salatalık (Soyulmuş), Ev Yapımı Yoğurt, Zeytinyağlı Bamya. Snacks/Other: Buono Bitter Çikolata, Simbat Beyaz Leblebi, Kahve (Demlenmiş), Elma, Limonlu Su. more...
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Losing 4.2 kg a Week
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nurhudaa's Weight History
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