Weigh In record (no journal entry) for 20 May 2021
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 32.39g | Prot: 82.30g | Carbs: 102.55g.
Breakfast: Melinda Mela, Banana, Farina d'avena, Uovo, Albume d'uovo. Lunch: Parmigiano (Grattugiato), Uovo, Spinaci, La Bottega del Gusto Arrosto di Tacchino Affettato, Riso. Dinner: Nonno Nanni Stracchino, Zucchine, OK Bio Gallette di Mais, Olio Extra Vergine di Oliva, Salmone. Snacks/Other: Melinda Mela. more...
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Gaining 1.4 kg a Week
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ffrancescaa's Weight History
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