Weigh In record (no journal entry) for 20 May 2021
|
56.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2213 kcal
|
Exercise:
Shopping - 2 hours, Abdominal (Sit Ups) - 30 minutes, Housework - 40 minutes, Elliptical - 1 hour, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|