Weigh In record (no journal entry) for 20 May 2021
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80.1 kg
Lost so far: 5.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2549 kcal
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Fat: 147.99g | Prot: 68.82g | Carbs: 253.52g.
Breakfast: SPAR Vital Halbfett Margarine, Erdbeermarmelade, Hofer Krustenbrot, Tee ungesüßt. Lunch: SPAR Natives Olivenöl Extra, Barilla Piccolini, DESPAR Grana Padano, Knoblauch. Dinner: Gemischte Nüsse. Snacks/Other: Ritter Sport Marzipan. more...
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Losing 3.5 kg a Week
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lena ethna's Weight History
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