Weigh In record (no journal entry) for 20 May 2021
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59.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 72.48g | Prot: 105.04g | Carbs: 213.33g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Banane, Salade Verte, Poseidon Lax Gravad Skivad, Tzatziki. Dinner: Ketchup, Pommes de Terre Frites, Buffalo Grill Famous Bacon Burger. more...
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1830 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Yoga Vinyasa - 1 hour and 19 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Pamplerose's Weight History
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