Weigh In record (no journal entry) for 20 May 2021
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 43.08g | Prot: 82.76g | Carbs: 114.86g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Tipiak Croûtons Fromage, Liebig Soupe Tomates et Vermicelles. Dinner: Marque Repère Haricots Verts Extra Fins, Monoprix Aiguillettes de Poulet Multigraines. Snacks/Other: Lutti Arlequin Tendre, Nestlé After Eight, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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steady weight
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