Weigh In record (no journal entry) for 23 April 2009
|
101.6 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Poorly.
|
|
1097 kcal
|
Fat: 23.85g | Prot: 77.49g | Carbs: 152.12g.
Breakfast: Red Kidney Beans (with Salt, Cooked, Boiled). Lunch: Beans, String, Cooked, From Frozen, Fat Not Added In Cooking, Broccoli (Without Salt, Drained, Cooked, Boiled), flaxseed oil, Pink Salmon. Dinner: Crunch Zone, roasted garlic, trim advantage. Snacks/Other: orange. more...
|
|
2937 kcal
|
Exercise:
Exercise machine (slow) - 50 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 20 minutes. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetgirl's Weight History
|