Weigh In record (no journal entry) for 20 May 2021
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76 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 21.76g | Prot: 12.24g | Carbs: 56.43g.
Breakfast: Otsuka Oronamin C. Lunch: Fried Egg, Blue Band Mentega, Sari Roti Roti Tawar Gandum (2), ABC Saus Sambal . more...
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Losing 0.7 kg a Week
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Keisyaaa's Weight History
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