Weigh In record (no journal entry) for 20 May 2021
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 39.70g | Prot: 34.41g | Carbs: 163.04g.
Breakfast: Buah Pir, Tropicana Slim Low Fat Milk Vanilla. Lunch: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Ayam Goreng, Nasi Kebuli. Dinner: Cap Cay Kuah, Cireng. more...
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Losing 1.4 kg a Week
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sarahfidzah's Weight History
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