Weigh In record (no journal entry) for 19 May 2021
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105 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1570 kcal
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Fat: 42.32g | Prot: 93.96g | Carbs: 207.94g.
Breakfast: Ultimate Nutrition Prostar 100% Whey Protein, Sofruco Miel de Abejas, Quaker Avena Instantánea, Huevo Duro, Café, Leche Entera. Lunch: Empanada de Queso, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Colun Yogurt , Lechuga de Hoja Verde, Naranjas, Manzanas, Plátano. Dinner: Sadia Nuggets de Pollo Rebozados Mix Semillas, Naturezza Sopa de Carne con Verduras, Tucapel Arroz Blanco Grado 2. more...
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Nookther's Weight History
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