Weigh In record (no journal entry) for 11 February 2011
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61.7 kg
Lost so far: 5.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2011:
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846 kcal
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Fat: 25.75g | Prot: 33.73g | Carbs: 134.34g.
Breakfast: laura scudder's, nature's own whole wheat. Lunch: white kidney beans, whole wheat thin spaghetti, classico spicy tomato basil. Snacks/Other: Luna peanut butter cookie. more...
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Losing 0.1 kg a Week
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TheChunkyOne's Weight History
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